Personal Training Marlow – I know something’s motivating you to transform your body.
You may have a specific number you have in mind, an amount of weight you want to lose to wear your favourite pair of jeans again and feel more comfortable and confident, like you used to.
Or it could be the desire to have more energy to keep up with your kids to wake up energised and to power through the work-day feeling focused and in control.
For many of my clients, it’s simply about the bigger picture – the long-term health benefits of a fit, healthy body.
If you can find your ‘why’ I will help turn your motivation into the results you are looking for.