There is so much more to being a Personal Trainer than just writing programmes and working someone into the ground on a regular basis – you need to motivate, inspire and bring fun to each session; to understand, listen and appreciate each person’s personal circumstances and limitations and work within them whilst still achieving goals. My clients come in all shapes and sizes and want to become all shapes and sizes. I can help you achieve your goals and have fun while we do it.

I am a mobile Personal Training service, which means I come to YOU at your home or your work place so you can fit exercise into your busy lifestyle. I can help you to lose or gain weight, tone up, improve core strength, build muscle and help with any struggles you may have with exercise and food. All that I need from you is a commitment to change, to trust me and to remove ‘I can’t’ from your vocabulary – I’ll supply the rest!

So if you don’t feel that you’re fulfilling your potential and you are ready to change contact me at: natalie@www.affinitypt.co.uk Or call me on:  07526 130394