“I really can’t recommend Natalie highly enough. I wanted to get fit after the birth of my second child, but didn’t have the motivation to do it alone. Natalie’s sessions have given me the encouragement I needed. I knew that joining a gym wouldn’t work for me as I needed someone working with me to help with motivation. I also wanted someone who had experience with post natal exercise, which Natalie has.

Natalie is great at developing a challenging but achievable programme, and motivating you to keep at it. She changes the programme regularly so that it stays interesting and stretches you. Ive tried lots of new training forms since working with Natalie – boxing, resistance training with bands etc. All things I would never have tried alone.

I’ve just signed up for my next batch of sessions with Natalie as I’ve been so impressed with her. She’s fun to work with, flexible, and gets the best out of me in terms of working out”