‘After having twins in 2010 (and being on 4 months’ bed rest) I was very out of shape and nervous about starting a fitness programme. Natalie put me at ease and listened carefully to what my goals were. She understood the constraints of a busy lifestyle with twins and was always optimistic and positive about what we could achieve together. I have enjoyed my sessions with Natalie and would wholeheartedly recommend her to anyone thinking about making positive lifestyle changes.’