“I have been working with Natalie for several months and can certainly feel the benefits in both my energy and fitness levels. She has taken me from couch potato to gym bunny – something I thought was impossible. As well as inspiring me to train again she has also made sure I have a structured programme that works with my busy life and one that is safe with practical goals. Whether you want to boost your fitness, loose weight, tone up or simply get your mojo back, Natalie is your trainer and I look forward to working with her.”
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Natalie, 39, Marlow

‘I contacted Natalie about personal training sessions when I needed help to gain my fitness again after my second child. During our initial meeting, Natalie listened to my exercise likes, dislikes and worries and was so supportive in designing a tailored exercise plan for me, which quickly brought my fitness levels up. In addition, Natalie looked at my nutrition efforts and has helped to suggest little tweaks which has helped me further. I really enjoy our exercise sessions as Natalie will listen to how I am feeling that particular week and mix up the exercises so to work with my body and not be bored. She brings lots of positivity to each session so you will feel super boosted too. Working out with Natalie has been a positive and the best step in my fitness journey.  I highly recommend her.’
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TH, 43, Downley

‘Natalie is brilliant! I’ve seen a massive improvement in my strength and fitness and she is an absolute pleasure to spend time with. Encouraging and positive, she is excellent at motivating you and getting the best out of you. I do not like gyms, and with children and work, having someone come to your home is the best use of time and energy for me. I had not done any exercise for a long time after having children and was nervous about what I’d be able to do but Natalie is great at tailoring a programme to suit you. I’ve also been really impressed with how the sessions stay interesting and varied with lots of different kit, like battle ropes, medicine balls, Bosu and boxing keeping it fun and pushing me to achieve things I didn’t think I could. I’ve been training with Natalie for over 2 years and would recommend her without hesitation.’
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SS, 41, Marlow

‘I have been training with Natalie for over a year, following on from treatment for breast cancer.

She has been fantastic and helped me to regain my figure and my confidence.  My exercise programme is tailored to me and she is very good at judging the level I need to work at, changing the programme all the time so that it never becomes boring.  She is cheerful, understanding, encouraging and good humoured and despite me not liking exercise for exercise sake, I actually look forward to my sessions with her.’
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BZ, 53, Marlow